Tea is a daily companion in our daily busy lives, so it is vital to know how much it is beneficial and how much it is harmful to our health. Today let’s learn about the advantages and disadvantages of drinking tea.
Many people are more inclined towards green tea to keep the figure right. Green tea was first a drug, then a drink. A study in Japan found that people who drank more than two cups of green tea a day were much more mentally fit. Green tea contains vitamins A, C, E, calcium, magnesium and various minerals that every human body needs. Drinking green tea regularly also reduces the risk of cancer. Also beneficial for kidney disease. Reduces the risk of heart attack. If the area is itchy and swollen after being bitten by insects, then it is comfortable to cover it with green tea leaves. Lowers blood cholesterol levels. Beneficial for diabetes.