green tea benefits
There are many benefits to green tea. It helps in weight loss, prevents cancer, protects against throat infections, stimulates the brain. Even if someone wants to quit smoking, Green Tea can help them quit. Green tea will protect against aging and wrinkles on the forehead.
How to make green tea?
The right temperature of the water plays an important role in making a cup of perfect green tea. If the water is too hot, it will taste bitter and lose its aroma. That means tea will lose its taste and smell.
Therefore, the most suitable temperature for making tea is 65-70 degrees Celsius For tea leaves it will take a little longer, 3-4 minutes.